Added: Mar 10, 2010
From: mnobeyed
Duration: 3:53
Blackening is a Cajun cooking technique not used for beef as often as it should be. In this video, although it turned out to be a little smoky for everyday home cooking, we make blackened filet mignon with parmesan polenta and wilted spinach. A great, quick, and simple meal.
Channel: Howto
Tags: blackening cajun cooking dry rub wilted spinach polenta parmesan grits filet mignon beef tenderloin blackened beef blackened filet 180 kitchen 180degreehealth 180 degree health matt stone
Rating: 5.0' max='5' min='1' numRaters='1' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 260 Comments: 0
